Empowering You to Achieve Happiness
Art
Expressive art supports trauma recovery by serving as a coping mechanism that helps individuals process emotions, externalize experiences, and promote psychological healing in a safe, therapeutic context.
Creative Mind Therapy: Your Partner in Mental Health
Drumming
Drumming is an effective coping mechanism that helps individuals process emotions, release stress, regulate the nervous system, and cultivate mindfulness, while also fostering a sense of empowerment and social connection.
Discovering Inner Peace with Creative Mind Therapy
Meditation
Meditation is a therapeutic modality for trauma that helps individuals regulate the nervous system, cultivate mindfulness, reduce stress, process difficult emotions, and restore a sense of inner calm and control.
Unlock Your Potential with Creative Mind Therapy
CBT
Cognitive Behavioral Therapy (CBT) is a vital modality for trauma and substance use recovery, as it helps individuals recognize and reframe harmful thought patterns, develop practical coping strategies, manage triggers and cravings, and build resilience for long-term emotional and behavioral well-being.
About Creative Mind Therapy
Our Mission
At Creative Mind Therapy, our mission is to help people heal. We serve those struggling with substance abuse and mental health challenges by offering thoughtful, creative, and compassionate therapy that inspires recovery, strengthens minds, and restores hope—one person, one family, and one community at a time.
You have the power to change, let us guide you there!
Individual Counseling
Our licensed counselors are here to help you navigate through life's challenges. We offer individual counseling services that are tailored to your specific needs. Whether you're struggling with anxiety, depression, or relationship issues, we're here to support you.
Family Counseling
Family dynamics can be complex and challenging. Our family counseling services are here to help you navigate through the challenges and build stronger relationships. We work with families of all sizes and backgrounds to help them communicate better, resolve conflicts, and build stronger bonds.
Group Therapy
Group therapy can be a powerful way to connect with others who are going through similar challenges. Our group therapy sessions provide a safe and supportive environment where you can share your experiences and learn from others. We offer a variety of group therapy services to meet your needs.
Career Counseling
Navigating your career path can be challenging, especially when you're not sure what direction to take. Our career counseling services are here to help you explore your options, build a plan, and achieve your goals. Whether you're just starting out or looking to make a change, we're here to help.